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What type of bike should you choose from the age of 60?

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An ecological and healthy means of transport, the bicycle ticks many boxes. Which one to choose when you are senior?

To get around without the constraints of public transport schedules, and without the budget of a car, the bicycle is the ideal means of transport. It is also an ideal sporting practice for seniors, who not only have the time to do it, but can thus maintain good physical shape. What type of bike is best suited for people over 60? We help you make the right choice.

The government’s bicycle plan

For several months, the government has wanted to encourage the French to take up cycling, a “ecological mobility solution”, according to its website. This Cycling Plan represents an investment of 2 billion euros. “We will work with local authorities and hope that, alongside them, we will manage to invest 6 billion euros over the period”explained Elisabeth Borne.

In particular, the government wishes “making cycling and walking an alternative to private cars and public transport”. To do this, it plans to reach 80,000 kilometers of cycling facilities in 2027. It also wishes to support French players in the sector, by considering the assembly of nearly 1.4 million bicycles in France by 2027.

Seniors, great fans of cycling

Practical for everyday travel, but also for a simple walk, seniors love cycling. According to the investigation “mobility of people”, carried out between 2008 and 2019 by the Ministry of Ecological Transition and Territorial Cohesion, 11% of cyclists are between 65 and 74 years old, and 3.4% are over 75 years old. On the other hand, there are many models that are better suited to seniors.

Which bike to choose from 60 years old?

Above all, the choice of your bike depends on your relationship to this discipline. If you are used to making them, you are spoiled for choice. On the other hand, if this is a new activity for you, it is better to turn to a classic bike, to learn the basics.

However, for a person over 60 years old, the electric bike can be an excellent idea, because it offers assistance and allows you to reduce effort to reduce fatigue. In particular, it is an excellent way to climb hills without getting out of breath, and without putting too much strain on your heart.

To choose your electric bike carefully, it is recommended to pay close attention to the quality-price ratio. Preferably, avoid entry-level, and instead head towards a mid-range, because the battery, which is one of the essential elements, will last longer, and the engine will be more efficient. For a good quality mid-range bike, you need at least €1,300. Of course, there’s nothing stopping you from cutting costs by opting for a reconditioned electric bike.

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